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Computer Vision Syndrome In Center for Sight, New Delhi

What is Computer Vision Syndrome?

Computer Vision Syndrome or Digital Eye Strain refers to the problems caused by prolonged exposure to digital screens. This happens due to the high-energy light emitted by the screen. It has a high-frequency of 400 to 500 nm in the visible spectrum.

What adds to the misery is the lack of adequate sleep. Uninterrupted sleep of seven to eight hours is important to recover strained eye muscles.

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